Video Aspect Ratio: 4:1

What, uh... if you
could take
a selfie
of the inside of you?

InsideTracker

What's new?

41
biomarkers

Of the 3000 biomarkers, the 41 most important blood values for health were chosen.

8,000 nutrients

from which the most important ones will be selected for you based on your sport and your blood values.

180,000
healthy people

have provided their data, which has been analysed to calculate the optimum zone for you

step 1

Choose your plan and get your blood drawn

step 2

Fill in your details and goals

at InsideTracker

step 3

Receive your personal action plan

step 4

Make the recommended changes

You can't improve what you don't measure

Increase the knowledge of your body

and make your points of improvement clear

Scientifically substantiated

Improve your health not on the guess, but based on science

Focused work on health and performance

Your blood doesn't lie. Measured by official hospital lab

Make up for your deficits

by diet or supplementation

You can also enter your doctor's blood values

Set up your own health dashboard

Follow your personal nutrition plan

Measure your progress and impact

InsideTracker of Blood Value Test

Blood Value Test is the largest supplier of Blood Tests for Individuals.

Our mission is: "To give people insight in their health, so they can improve their vitality". Blood Values Test represents the scientifically based InsideTracker for the Benelux. The dashboard for healthy people.

InsideTracker is the leader in personalized health analytics.

Optimize your Health and Performance now

Discover how healthy you are on the inside.

Learn more about what your blood levels say about your health.

What you don't know you can't improve.

download e-book "know your biomarkers"

With the Science of Your Blood Values

The InsideTracker team spent 4 years analyzing thousands of research and scientific reports. They managed to reduce the 3000 biomarkers you can measure to the 41 most important ones to improve your health.

They examined with which food, supplements, lifestyle, sports and exercises you can improve your blood values.

More information

Quick and Easy

Place your order at Bloodtesting.nl and receive your personal test set in the mailbox

Get your blood drawn at one of our 800 blood collection points in the Netherlands

Get your code for InsideTracker and log in for your blood results.

Get healthier and perform better

Set your target values , set your sports schedule, formulate your health goals online

the InsideTracker Database calculates your personal recommendation

follow this advice and improve your performance

Convinced? Start today!

Order directly

Now with InnerAge 2.0

Click here for more info!

What biomarkers can you upload into your plan?

The Blood Results Upload plan allows you to upload up to 47 different biomarkers:

Cardiovascular diseases

Apolipoprotein B (ApoB) NEW
*High-density lipoprotein cholesterol (HDL cholesterol)
*Low-density lipoprotein cholesterol (LDL cholesterol)
*Triglycerides
*Total cholesterol

Hormone Balance

Estradiol Estradiol-Female only NEW
Progesterone *Female only NEW
Thyroid-stimulating hormone (TSH) NEW
*Calcium
*Cortisol
Dehydroepiandrosterone sulfate (DHEAS) *Female only

Sleep

Magnesium
*Red blood cell (RBC) magnesium
*Vitamin D

Inflammation

*High-sensitivity c-reactive protein (hs-CRP)
*White blood cell count (WBC) Leukocytes
*Neutrophils
*Basophils
*Eosinophils
*Lymphocytes
*Monocytes

Metabolism

*Glucose
*Hemoglobin A1c (HbA1c)
*Alanine aminotransferase (ALT) (ALAT)

Recovery

*Albumine
*Aspartate aminotransferase (AST) (ASAT)
*Creatine kinase (CK)
*Gamma-glutamyl transpeptidase (GGT)
*Potassium (potassium)
*Sodium (sodium)

Cognition

*Vitamin B12
*Folate (folic acid)

Endurance

*Ferritin
*Hematocrit (HCT)
*Hemoglobin
*Iron (iron)
*Total iron binding capacity (TIBC).
*Transferrin saturation (TS)
*Mean cell hemoglobin (MCH)
*Mean cell hemoglobin concentration (MCHC)
*Mean corpuscular volume (MCV)
*Red blood cell count (RBC)
*Red cell distribution width (RDW)
*Mean platelet volume (MPV)
*Platelets (platelets)

Fitness

*Testosterone
*Free testosterone *Male only
*Sex-hormone binding globulin (SHBG)

NEW PER SEPTEMBER 2023:Insulin (Sober!)

https://www.bloodtesting.nl/homa-ir.html

*The biomarkers with a * in front are already in the Ultimate package.

You can add the remaining biomarkers to your study if you wish.

This is how you compose your own survey (e.g., depending on your gender)

For more information:

What is a biomarker? A biomarker is an indicator of the physiological state of your body. Although biomarkers come in different varieties, at InsideTracker we usually talk about blood biomarkers. These markers are measured by analyzing blood collected during a venous blood draw. Glucose, cholesterol and iron are examples of common blood biomarkers you may recognize. Blood biomarkers tell you about the current state of your body because they change based on your diet, lifestyle and health status.

See more information about ApoB here

See here for more information on Estradiol

Learn more about Progesterone

Learn more about blood count

the blood count consists of:

Comprehensive blood count including Leuco Diff and RDW

Large blood count+RDW

leuko diff absolute and in %

Hemoglobin (Hb) - Anemia

Leucocytes - White blood cells infections

Platelets (Thrombocytes) - prevention of blood loss

Hematocrit

Red blood cells (erythrocytes).

MCV

MCH

MCHC

RDW-CV

thrombocytes

MPV (mittl. Plättchenvolumen)

neutrophilic granulocytes

lymphocytes

monocytes

eosinophilic granulocytes

basophilic granulocytes

Order InsideTracker Ultimate blood test now!

Your blood is tested for 41 biomarkers that you can upload in your InsideTracker Dashboard:

Order the blood test